Hello! I’m Megan Fahey, MS, RD, IFNCP, RYT 200 a Registered Dietitian, Functional Medicine Nutritionist and Registered Yoga Teacher.
I completed my Master of Science in Nutrition and Dietetics at Bastyr University in Seattle, WA, one of the country’s leading schools of integrative medicine.
Megan Fahey RD, PLLC, is my private nutrition practice, founded to help women heal their relationships with food through nutrition intervention and psychological exploration.
I currently offer sessions at the National Alliance for Eating Disorders in West Palm Beach and by appointment only in New York City & Scarsdale. Telehealth sessions are available upon request.
In addition to my nutrition-specific work, I am honored to be a RISE100 Member of the Sundara Foundation, providing mentorship, seed funding and resources to female entrepreneurs in low to middle income countries.
Hello! I’m Megan Fahey, MS, RD, IFNCP, RYT 200 a Registered Dietitian, Functional Medicine Nutritionist and Registered Yoga Teacher.
I completed my Master of Science in Nutrition and Dietetics at Bastyr University in Seattle, WA, one of the country’s leading schools of integrative medicine.
Megan Fahey RD, PLLC, is my private nutrition practice, founded to help women heal their relationships with food through nutrition intervention and psychological exploration.
I currently offer sessions at the National Alliance for Eating Disorders in West Palm Beach and by appointment only in New York City & Scarsdale. Telehealth consults are available upon request.
In addition to my nutrition-specific work, I am honored to be a RISE100 Member of the Sundara Foundation, providing mentorship, seed funding and resources to female entrepreneurs in low to middle income countries.
My Philosophy
The body has an innate power to heal itself.
Our bodies are constantly working to maintain balance and deal with the toxins and stressors we are exposed to each day. I work to help each client remove dietary obstacles to healing and determine which combination of foods best supports the body, mind, and spirit.
Every body is unique.
I do not subscribe to a “one diet fits all” mentality, or to the notion that weight is an indicator of health. Every body responds to food differently and every person has emotional and cultural connections to the foods they choose to eat. Success in my work is not defined by a number on the scale, but rather by the freedom that comes from breaking the cycle of dieting.
Food is integral to the gut-brain connection.
The gut-brain connection during meal time is vital to the body’s ability to digest and absorb the nutrients in food. Physical and emotional symptoms are direct results of the foods and thoughts we use to nourish our bodies. I help each client implement mindfulness practices and establish consistency in patterns of eating to reconnect with a natural rhythm of hunger and fullness.
My Mission
As a Lead Dietitian for Monte Nido & Affiliates, I witnessed the transformational journey that occurs during intensive eating disorder treatment. My virtual practice is now designed to provide all of the tools you need to experience results in the comfort of your own home.
Through our work together, you will learn how to unravel beliefs from years of dieting and restriction to truly experience freedom at the table. Following a seasonal approach to nutrition, I will guide you to re-set your gut, balance your hormones, and reconnect to your body’s deepest desires.
Many women argue that they don’t have the time or energy to dedicate to their own health, peace and happiness. I argue that you don’t have the energy not to. Let’s begin today.